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Peace Poem/Centering Poem

PEACE

Author unknown

 

it does not mean to be in a place

where there is no noise, trouble or

hard work.  It means to be in the

midst of those things and still

be calm in your heart




CENTERING

By Danna Faulds

 

Here.  Right here, right now,

bring your mind to this place

and time.  Invite it, even if it

resists, to sit and witness

what it is to be alive.  Let

there be no ulterior motive

in this moment but to be.

 

Rest on the waves of breath

and choose to experience

all of it.  Let thoughts float

through and leave again, as

the mind slowly settles like

snow inside a shaken paperweight.

 

This is all there is.  Here.

Right here and now.

 

 

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last update: October 12, 2003